Hair fall has become a growing problem for most people these days. Both in men or women, the problem is the same for all and it starts from the age of 20 and can continue till you die. Below we enlisted some best Hair Growth Tips for you.
Tips for Hair Growth:
1. Curry Leaves and Coconut Oil:
Curry leaves are widely used in Indian cuisine for tampering the dishes, but it is also one of the most effective herbs for grey hair that also aids in promoting hair growth. It is the best remedy for hair loss and promoting hair growth. The fatty acids in coconut oil bind with the hair proteins and protect the hair strands from root to tip and prevent breakage. It seals the moisture in hair by penetrating through the hair shaft and provides protection against pollution and heat.
Take half a cup of coconut oil (depending on the length of your hair).
Add 7 to 8 fresh curry leaves to it and boil it together.
Don’t burn the leaves; just bring them to a boil.
You will find black residue forming; apply this residue to your hair.
Use this twice a week to see the difference.
This mixture will help in hair growth and also fight grey hair.
2. Egg Mask for Hair Growth:
Egg contains a high level of proteins that help in the formation of new hair.
Mix one spoon of honey, one spoon of olive oil with white of one egg to make the smooth paste.
Apply this paste at your hair and leave it for 20 minutes then rinse with cool water and your shampoo.
3. Coconut Oil:
Coconut oil is one of the most complete oils that are readily available. It protects the scalp and stimulates hair growth. It contains nutrients and carbohydrates which produce healthy, long and shiny hair. And it is said to stand as one of the favourite oils in India and is in high demand because of its properties which prevent baldness. Coconut oil can be kneaded into the scalp to strengthen hair follicles.
4. Aloe Vera:
Aloe Vera is simply perfect to fight anything related to body and hair, naturally. It is used to cleanse pores and balance your pH levels. However, people do not know that Aloe Vera is good to prevent hair loss. Applying natural aloe vera gel on scalp and hair is one of the best ways to prevent hair loss and promote hair growth.
Take two tablespoons of your shampoo in a bowl.
Add one tablespoon of Aloe Vera gel, coconut milk and a ½ teaspoon of wheat germ.
Mix it together and shampoo your hair with it.
5. Apple Cider Vinegar:
Apple cider vinegar has a kind of uses. One of its main purposes includes hair growth. Use of this vinegar helps in gently cleansing the scalp. At the same time, it ensures that the pH balance of the hair is maintained.
6. Indian gooseberry:
Indian gooseberry is a very wonderful remedy for getting black and long hair it is rich in antioxidants as well as vitamin c that can help to best results, it will promote the hair growth in a short span of time.
Take some pure Indian gooseberry juice and add lemon juice to mix and apply it on the scalp wait for few minutes and then wash it with water.
7. Onion Juice:
Another one of those secret hair growth remedies, onion juice, can promote hair growth with Sulphur, an organic compound that boosts collagen production. You would specifically need red onions or shallots for this purpose.
8. Massage Your Scalp:
Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask.
Apply the oil (preferably warm) or conditioner to your hair.
Gently rub your fingers on your scalp in a circular motion for three to five minutes.
Rinse the oil or conditioner out of your hair.
9. Stay Stress-Free:
Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. Thus, when striving for faster hair growth, minimize the stress in your life.
To manage stress, you can use meditation, breathing exercises, or other relaxation techniques. Plus, be sure to get your beauty sleep as the growth hormone is released during sleep.
10. A Good Diet:
When thinking about things like hair growth, it is easy to look over some of the simplest and most effective solutions out there. While it does not guarantee that your hair will grow faster and longer, it is always beneficial to your hair and can help the process. Having a good diet is important for many reasons. It keeps your hair healthy and healthy hair always grows. It also appears thicker and fuller, giving it the look of long hair. A good diet to help your scalp and hair consist of nuts, whole grains, yoghurts, broccoli, carrots, and many types of fruit. Eating unhealthy foods can give both your skin and hair unhealthy oils that damage it. When your hair becomes damaged and unhealthy, it is much harder to grow and it looks unappealing. This is a simple solution, but it takes a lot of dedication to keep going. If you do change your diet to help your hair with hair growth foods, you are sure to see some positive results.