Homeopathic Cold and Sore Throat Remedy

If you wake up with a sore throat and begin to feel a cold coming on, try these simple remedies.

Remedy 1


  • Hot Water
  • 2 Tbsp Honey
  • 2 Tbsp Vinegar
  • Dash of Ground Cinnamon
  • 2 Tbsp Lemon Juice


Mix all ingredients well and drink. You will feel better within the hour. Works every time!

Remedy 2

Syrup recipe to relieve cough and sore throat


  • 4 tbsp. quality honey
  • One onion, chopped
  • 3 cm fresh ginger, grated


Pour the baby into a bowl and add the chopped onion and grated ginger. Leave the mixture overnight or at least for 6 hours. During this time the active ingredients in the onions and ginger will be released and absorbed in the honey.

Take a teaspoon of the natural dry cough remedy (you can remove the onion and ginger) every couple of hours to help clear the mucus and soothe your irritated throat.

Remedy 3

Gargle salt water

You can make a simple salt water gargle by mixing 1⁄4 to 1⁄2 tsp. Salt in an 8 oz. glass of warm water. Use the salt water gargle every time you need to get relief from a scratchy, dry throat.

I have seen lots of people posting about that feeling of the first cold coming on. I’m mixing one tonight as I have the same opinion.