If you wake up with a sore throat and begin to feel a cold coming on, try these simple remedies.
2 Tbsp Honey
2 Tbsp Vinegar
Dash of Ground Cinnamon
2 Tbsp Lemon Juice
Mix all ingredients well and drink. You will feel better within the hour. Works every time!
Syrup recipe to relieve cough and sore throat
4 tbsp. quality honey
One onion, chopped
3 cm fresh ginger, grated
Pour the baby into a bowl and add the chopped onion and grated ginger. Leave the mixture overnight or at least for 6 hours. During this time the active ingredients in the onions and ginger will be released and absorbed in the honey.
Take a teaspoon of the natural dry cough remedy (you can remove the onion and ginger) every couple of hours to help clear the mucus and soothe your irritated throat.
Gargle salt water
You can make a simple salt water gargle by mixing 1⁄4 to 1⁄2 tsp. Salt in an 8 oz. glass of warm water. Use the salt water gargle every time you need to get relief from a scratchy, dry throat.
I have seen lots of people posting about that feeling of the first cold coming on. I’m mixing one tonight as I have the same opinion.