Drink A Cup Every Morning In 7 Days The Fat Will Disappear Forever

While we are already in summer, not all have gone on vacation yet. Maybe you want to look good in a short time or you are looking for a solution to your extra kilos in the stomach. You may have promised yourself that this season would be the last one wearing a one-piece swimsuit or you have noticed that the bikini does not look good on you. In any case, do not hesitate to read the following article where you will find the best shakes to lose weight in the belly.

Why does fat accumulate in the abdomen?

This is the area of ?? the body where more fat and toxins accumulate. The consequence is worse than an inflamed belly that can not be hidden with anything, as it can cause serious health problems.

The fact that accumulates in the abdomen is caused by a lack of control in what you eat, by the type of food you eat and by the small amount of exercise that is done daily.

Papaya is a delicious fruit but also serves to reduce the abdomen. Along with oats and flaxseed acts as a balm for your health. It improves the intestinal transit, reduces the inflammation of the stomach and some centimeters in the waist.

Ingredients:

  • One cup of chopped papaya (140 g)
  • 2 cups of water (500 ml)
  • One tablespoon of flaxseed or linseed (10 g)
  • 2 tablespoons oat flakes (20 g)
  • One teaspoon of honey (7.5 g)

preparation:

  1. Chop and cut the papaya into cubes and put them in the glass of the blender.
  2. Then throw the seeds, oats, and honey. Finally, add water.
  3. Mix well to form a homogeneous smoothie.
  4. He drinks on an empty stomach every day for a week.

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