This is the correct way to prepare cinnamon tea to lose a lot of weight

Cinnamon Tea is one of the most effective weight loss drinks, also called the “ALMOST PERFECT DIET” to lose weight without diets or exercises, a powerful antioxidant, ideal for burning abdominal fat from the waist and hips.

Cinnamon tea is a recipe full of benefits and properties for our health. We discover how to prepare it at home and what qualities it brings you. The preparation of this tea is very easy, it will help you to accelerate the metabolism so that you lose kilos and kilos.

One of the important factors to losing weight is to keep the glycemic index at bay and the cinnamon tea is one of the slimming drinks that fulfills that function, controlling the levels of glucose in the blood, which are permanent, of so there are no insulin spikes or sharp drops.

How to Prepare Apple Green Tea and Cinnamon to Lose Weight

The preparation of cinnamon tea is extremely simple and easy to prepare. So much that in a few minutes you can enjoy all its flavor, and above all, all its qualities.

Ingredients:

  • 1 liter of water
  • 1 Cinnamon stick or its equivalent of 5 teaspoons cinnamon powder
  • 1/2 teaspoon of honey

preparation:

Boil the water until you turn off the fire and place the cinnamon bar, let it sit for ten minutes with the container covered, then queue and add the honey.

How can I take it to lose weight fast?

Take three cups per day, divided into days, preferably one in the morning, in the afternoon and the last before going to bed. You can eat it hot or cold, however, you like it.

Additional Benefits of Cinnamon Tea:

  •  Clean the intestines.
  •  Eliminates abdominal fat and prevents it from returning.
  •  Reduce cholesterol and glucose.

Warning:

Medication is not recommended for people with early stomach ulcers, pregnancy or breastfeeding.